Latest at AATHAPI
Buddhist meditation
15/01/2025
What is Meditation?
01-2023
There are many things in life that are beyond our control. However, it is possible to take responsibility for our own states of mind – and to change them for the better
Is meditation important?
01-2023
Yes, it is. No matter how much we may wish to be good, if we cannot change the desires that make us act the way we do, change will be difficult. Meditation can give you a sense of calm, peace and bal…
How many types of meditation are there?
01-2023
Yes, it is. No matter how much we may wish to be good, if we cannot change the desires that make us act the way we do, change will be difficult. Meditation can give you a sense of calm, peace and bal…
How long should I meditate for?
01-2023
It is good to do meditation for 15 minutes every day for a week and then extend the time by 5 minutes each week until you are meditating for 45 minutes
Interesting facts about Borobudur
01-2023
Yes, it is. No matter how much we may wish to be good, if we cannot change the desires that make us act the way we do, change will be difficult. Meditation can give you a sense of calm, peace and bal…
Mirigama D.S. Senanayake National School "Sathimath Siphala" programm
01-2023
Yes, it is. No matter how much we may wish to be good, if we cannot change the desires that make us act the way we do, change will be difficult. Meditation can give you a sense of calm, peace and bal…