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AATAAPI

Center for Mindfulness & Relaxation
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About the Mindfulness Center

  • Mindfulness Programs
  • The objectives of the programme are to,Show the way to develop the personality and the mental health.

  • Help to overcome the emotional imbalance to achieve mindful-life.
  • Assist to control the stress.
  • Guide to change the mental culture to reach final liberation of the birth cycle.
  • Offer new spiritual experience.

Aataapi Mindfulness & Relaxation

Major life expectancy of the modern people is to spend luxurious lives enjoying benefits of the advancement of science and technology. However when they pursue the comfort in life, they are automatically fail to achieve psychological peace and happiness. This metal happiness and peace cannot be achieved through money. Stress has become a major human problem in the modern world. The mindfulness, happiness and calmness that can be achieved through 5 minute’s mediation never cannot be achieved through billions of money. Due to stress, anxiety, depression and work place fatigue, mental ill-health and wellbeing has become a serious challenge in the world today

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